Summer Time Preparation

Keeping with a CP mindset, Jsomps and I realized that it was about that time to step our game up. We've known about it for awhile, but we finally decided to join forces and order a copy of Total Six Pack Abs. Demanding yes, but how will it pan out? I changed up the diet last summer and lasted for about a month. This plan is grueling on your body and pushes even the toughest person to the edge.........by reducing your carb intake down to 30 grams/day and eating only fat and protein, you force your body to get energy by breaking down your fat deposits. This time we're gonna add some cardio to the mix.......it just got serious.